Services
Whether you are looking for some advise regarding your diet, some workout inspiration or a tailored meal plan, i can provide personalised services just for you.
Nutrition Advice
Personal Training and Workout Recommendations
(Available Soon)
Book a free consultation today to understand how JessHealth can help you.
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Personalised meal plans
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Diet analysis and recommendations
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Weight management advise
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Dietary education
I can assist you with becoming in better shape, starting an exercise programme, or learning the correct form for particular exercises.
Fill out the form below to be notified when I can provide this service.
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Personalised workout plans
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Goal setting
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Educating about proper exercise form and nutritional requirements.
Forms and Further Information
Please fill out the form if you are interested in my services, and I will get in touch with you to discuss how I can help.
Please fill out the health declaration form if you are interested in taking part.
For some of my nutritional services you will need to provide a 3-day food dairy along with some information about your activity level. More information will be provided after the initial service enquiry
